Everything you need to Know about Stomach Gas
Medical studies say that stomach gas is caused by inappropriate eating. It comes mainly from neutral vapors such as oxygen, hydrogen, carbon dioxide and nitrogen. The obnoxious odor of gas is brought about by bacteria in the large intestine which discharge small quantity of gases containing sulfur.
Gas is considered an ordinary predicament but it can be unpleasant and cause a great deal of embarrassment. You need to understand gas symptoms, probable causes, prevention and effective forms of treatment.
Although gas and gas pains are not chronic and severe, you need to follow a certain diet and wholesome food habits to cure too much stomach gas.
Basic Information that People should Know about Stomach Gas
National Institute of Health statistics disclosed that many people emit from one to three pints of gas daily. An individual passes on gas roughly 14 times in one day.
What then are the causes of gas?
Medical experts say that stomach gas in the digestive tract comes from two sources which are ingested air as well as the normal collapse of undigested foods. These are affected by nontoxic bacteria present in the person’s colon. The digestive tract is composed of the stomach, esophagus and intestines.
People take in air during eating or drinking so if you eat and drink in haste; it is possible that more air enters through your mouth. The results are belching through the mouth and farting through the rectum.
Symptoms or Indications to watch out for
The customary symptoms of gas are flatulence, stomach bloating, pain in the abdomen, and burping. Nevertheless, not everybody go through these indications. The more important factors are the amount of gas that the body produces, fatty acids absorbed by the body, and the person’s sensitivity to gas in the Gastrointestinal System.
The sporadic belching is something that should not bother you. It is normal for a person to let loose of gas when the stomach is filled with food. Persistent burping is another matter because this case of stomach gas may lead to more serious health problems such as Digestive System Diseases like peptic ulcer maladies and Gastroparesis or delayed gastric discharge. Likewise, keep in mind that it is not advisable to develop the practice of burping just to mitigate uneasiness.
Stomach Pain, Bloating and Discomfort
There are people who experience pain when gas is present in the digestive tract. You may even mistake this pain on the part of your intestine as heart ailment, appendicitis or gallstones. Most people suppose that excessive stomach gas produces abdominal bloating. Physicians conclude that puffing up is frequently the result of an intestinal gas like irritable bowel syndrome. The cause has not been fully established but entails irregular movements and contraction of intestinal muscles. It also brings about discomfort and enhanced pain in your intestines. Any disorder that triggers inflammation and impediment of the colon like colon cancer may also cause stomach bloating. Greasy food and successive operations can lead to bloating as well.
How to Treat Stomach Gas and Related Conditions
You can always buy over-the-counter medicine for stomach gas. There are digestive enzyme pills or antacids that can take away the pain. Lactase is recommended for people who suffer from stomach gas caused by sensitivity to lactose. However, if the symptoms become acute and cause vomiting, excessive bowel movement, blood in the stool, and fever, do not waste time in seeking medical attention. There are home remedies such as reducing or staying away from food that cause stomach gas. The following is a list of this food content:
4. Milk products
5. Artificial sweeteners
9. Oat cereals
Be careful of too much carbohydrates because the human body is not capable of digesting all kinds of carbohydrates.
Try to improve your food habits and lifestyle primarily by doing moderate exercise. Avoid smoking since each puff leads to inhalation of air that goes to the digestive system and cause digestive problems. If you follow these tips, it will be easier to prevent stomach gas and be spared of other serious complications that include abdominal distention.
In the event, stomach gas turns out to become a life-threatening issue. It will be necessary to consult your doctor to get prescription medications. Drug Therapy can help force out gas from your system and stop any possible bloating. It is a matter of taking care of your digestive health and going to the proper medical experts for patient care management.